Thu, Feb 29 | Virtual
LEAP into your FITNESS! Get connected to the ZURI Healthy Living team and coaches to motivate and keep you accountable. Learn how to incorporate movement into your daily activities and the numerous benefits of staying active!
Time & Location
Feb 29, 2024, 7:00 PM MST – Mar 31, 2024, 11:59 PM MST
Virtual
About the Event
LEAP into your fitness by MOVING! We will set goals for March and plan to succeed. You can participate from anywhere. Walk, run, bike, swim, dance….any physical activity that will get your heart pumping. This challenge is for everoyne. Start where you are. – even 10 minutes of walking will do you some good!
Reap the many benefits of being activve and reduce the risk of:
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Heart disease
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Obesity
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Diabetes
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High blood pressure
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Depression
ZOOM Link:
Join our WhatsApp group for daily motivation, encouragement and accountability:
https://chat.whatsapp.com/G5ffcWG3MVFDGqf3naXxo5